Classes SCHEDULE

Monday

6:30 AM – 7:15 AM
Morning Combat

9:00 AM – 10:00 AM
Basics

12:00 PM – 1:00 PM
Kickboxing

5:00 PM – 6:00 PM
Cross Trainingh

7:00 PM – 8:00 PM
Evening Flow

Tuesday

6:30 AM – 7:15 AM
HIIT Power

9:00 AM – 10:00 AM
Zumba

12:00 PM – 1:00 PM
Strength

5:00 PM – 6:00 PM
Bootcamp Circuit

7:00 PM – 8:00 PM
Strength Fusion

Wednesday

6:00 AM – 7:00 AM
Core Mobility

12:00 PM – 1:00 PM
Mobility & Recovery

5:00 PM – 6:00 PM
Power Yoga

6:30 AM – 7:15 AM
Sunrise Strength

Thursday

6:00 AM – 7:00 AM
Full Body Burn

9:00 AM – 10:00 AM
Power Core

12:00 PM – 1:00 PM
Total Body HIIT

5:00 PM – 6:00 PM
Cardio Dance

7:00 PM – 8:00 PM
Spin Blast

Friday

6:00 AM – 7:00 AM
Cardio Blast

No Class
12:00 PM – 1:00 PM